Kidney disease is when your kidneys are damaged in
some way and cannot filter blood effectively.
A nutritionist educates Ghanaians on the possible
problems of consuming stinky fish such as momoni, kako and koobi. Forzia
Baidoo, a nutritionist at Meridian Medical Center, advises that eating too much
momoni, kako and koobi is not healthy.
She explained that they are salty and that their
frequent panning would cause ordering problems.
Another cardiologist, Dr. Abdul Sahmed Tanko, advises
against eating too much sprinkled tilapia (commonly known as koobi) and rotten
fish (commonly known as momoni) as it can cause heart problems.
From Forzia Baidoo, they are both high in salt, so try to eat them sparingly. They add flavor to food but don't add any nutrition to it. They're dangerous flavors, says nutritionist on GTV show markneswin.blogspot.com succeeded. "Kidney disease don't show any symptoms in the morning unless you've lost up to 90% of order functionality before you see any signs," says Forzia Baidoo.
The nutritionist also advises Ghanaians to eat a balanced diet that includes fruits and vegetables, legumes, animal and vegetable protein foods, and drink plenty of water to stay healthy.
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The best way to prevent kidney disease is to make sure you drink plenty of fluids each day to avoid dehydration.
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1. Drink water, and count tea, coffee and other beverages.
2. Add fresh lemon juice to the water.
3. Avoid carbonated drinks.
4. Don't eat too much salt.
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